To live longer, pick up the pace just three minutes a day, studies show
Comment on this story comment Hurry to the bus stop. Rush up the stairs. Play tag with your kids. Romp with the dog. Vacuum the […]
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World Diabetes Day 2022: Date, Meaning and 5 Foods to Include in Your Diet
Diabetes is a common health problem that continues to plague people around the world. It is a condition where blood sugar or blood sugar levels […]
Measles outbreak breaks out among unvaccinated children at Ohio day care center
Enlarge / This child, who had been diagnosed with measles, presented the characteristic rash on the fourth day of development. Measles can cause hearing loss […]
3 Superfoods Doctors Say You Should Eat Every Day for a Healthier Body Over 40
The most important goal of any healthy diet is to provide your body with all the nutrients it needs to thrive. And as we age, […]
According to science, the best time of day to exercise to keep your blood sugar in check
a woman running during sunset Getty Images Earlier this fall, we learned that walking for just two minutes (yes, really!) after meals can have a […]
Just ONE wine or beer a day can increase your risk of stroke by a FIFTH, according to research
Just ONE wine or beer a day can increase your risk of stroke by a FIFTH, research shows People who drank 105g of alcohol per […]
No more excuses: Just 2 minutes of intense exercise a day can extend lifespan
Sydney, Australia – Many people cite lack of time to justify not having an exercise routine, but a new study from Australia could effectively end […]
Alabama Children’s Hospitals Struggling With Wave Of Viral Diseases: ‘Setting Records Every Day’
An early rise in viral illnesses, primarily influenza and respiratory syncytial virus (RSV), has kept Children’s of Alabama in Birmingham at full capacity, causing long […]
Apple a day… and 4 other great fall dishes that are healthy and delicious
Fall festivals offer not only festive fun, but also healthy and delicious food for everyone. It’s a wonderful time of year to enjoy fresh produce, […]
Appetite increases and fat burning slows when you eat later in the day, according to a study
CNN — We all know that eating late isn’t good for our waistlines, but why? A new study addressed this question by comparing people who […]