Moving on from melatonin? This dietary supplement can also help you sleep
Getting good rest is a crucial factor in maintaining your mental and physical health, but the struggle to stay asleep is real for the 70 […]
dietary
This dietary supplement is doing the rounds as a sleep aid. That’s how it works
Good rest is a crucial factor in maintaining your mental and physical health, but the struggle to fall asleep is real. According to the CDC, […]
Simple dietary changes could reduce risk of colon cancer in men, study finds: ScienceAlert
Plant-based foods offer a variety of health benefits, such as a reduced risk of cardiovascular disease, high blood pressure, and type 2 diabetes. Eating fruits […]
Popular dietary supplement causes risk of cancer and brain metastases
Summary: The commercial dietary supplement nicotinamide riboside, touted to improve cardiovascular and neurological health, may actually increase the risk of developing breast cancer that metastasizes […]
Dietary supplements are NOT elixirs of youth: vitamin D3 and omega-3 fatty acids do NOT help against frailty
Taking vitamin D3 and omega-3 fatty acid pills every day won’t stop older adults from suffering from inflammation and becoming frail, a study has found. […]
Dietary supplements that cause cardiac arrhythmias in young people
Cardiologists told Insiders that people under the age of 30 develop heart problems from taking herbal supplements. Common dietary supplements like fish oil and bitter […]
A common dietary supplement can cause cancer and heart damage
The US Preventive Services Task Force (USPSTF) has issued recommendations against the use of two dietary supplements to prevent cardiovascular disease and cancer. They are […]
Study confirms the benefit of dietary supplements in slowing down age-related macular degeneration
Summary: The AREDS2 dietary supplement, which replaces beta-carotene with the antioxidants lutein and zeaxanthin, reduces the risk of progressive age-related macular degeneration, a new study […]