The new heart health guidelines you need to know
Maintaining a healthy heart is a challenge for many people. It requires commitment to an exercise program, healthy eating, and being in touch with your […]
Maintaining a healthy heart is a challenge for many people. It requires commitment to an exercise program, healthy eating, and being in touch with your […]
More than 11% of Americans have diabetes, which occurs when the pancreas doesn’t make enough insulin to regulate blood sugar levels. As a nutritionist living […]
It’s a well-known fact that hiking is good for you. Research shows that walking can reduce the risk of heart disease, relieve joint pain and […]
Although chest pain is the symptom most commonly associated with cardiovascular problems, there are a number of atypical symptoms that can indicate something is wrong […]
Despite a recent movement toward body positivity and neutrality, when we talk about “good” and “bad” foods in society, we still tend to focus on […]
Copyright © 2022 | www.fexania.com