Green light appears to reduce pain, and a new study in mice shows why: ScienceAlert
Research suggests there may be a “simple, safe and economical” way to reduce pain: green light. And a new animal study reveals the biological basis […]
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Statins reduce the risk of one of the deadliest types of stroke, according to a study
CNN — Doctors know that drugs called statins reduce the risk of a stroke from a blood clot. But a new study shows the cheap […]
Simple dietary changes could reduce risk of colon cancer in men, study finds: ScienceAlert
Plant-based foods offer a variety of health benefits, such as a reduced risk of cardiovascular disease, high blood pressure, and type 2 diabetes. Eating fruits […]
Aerobic activity can reduce the risk of metastatic cancer by 72%
Summary: Aerobic exercise reduces the risk of metastatic cancer by increasing glucose use. Source: Tel Aviv University A new study from Tel Aviv University found […]
Green tea and resveratrol reduce Alzheimer’s plaques
Summary: Two common compounds, green tea catechins and resveratrol, a compound found in red wine, reduce the formation of Alzheimer’s-associated amyloid plaques in brain tissue. […]
These simple food choices could reduce your risk of dementia
A July 2022 study published in Neurology, a journal of the American Academy of Neurology, suggests that eating whole foods could reduce the risk of […]
Lower your blood pressure to this number to reduce risk of severe Covid disease, study says
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to use […]
DR. MICHAEL MOSLEY: How I train myself to stop having nightmares to reduce the risk of dementia
Do you have recurring nightmares such as being chased by wolves, drowning, or being attacked? If so, you might be interested in an intriguing new […]
Taking blood pressure medication may reduce the risk of dementia
CNN — Knowing you have higher-than-normal blood pressure — and taking medication every day to treat it — could be a key to avoiding dementia […]
Certain foods reduce weight and hot flashes in menopausal women by 88%
Summary: Switching to a diet low in animal products and fats, high in vegetables, and adding a serving of soybeans reduced hot flashes and increased […]