Brains with more vitamin D function better
Summary: Older adults with cognitive decline who have higher levels of vitamin D in the brain had better cognitive function than their peers with lower […]
vitamin
Study Shows Popular Anti-Aging Vitamin B3 Pills Increase Cancer Risk
Study Shows Popular Anti-Aging Vitamin B3 Pills Increase Cancer Risk Nicotinamide riboside, a source of vitamin B3, is known for its anti-aging effects However, research […]
Popular vitamin supplement causes risk of cancer and brain metastases
New research shows that the popular dietary supplement nicotinamide riboside could increase the risk of serious diseases, including developing cancer. University of Missouri researchers made […]
Fatigue, bad mood and shortness of breath are symptoms of vitamin B12 deficiency
Motivated by the health benefits of a plant-based diet, Carly Minsky, then in her mid-20s, saw giving up meat and fish as a natural and […]
I was diagnosed with vitamin B12 deficiency when my limbs went numb
When I felt inexplicable tingling and weakness in all my limbs, I panicked. About a week later I went to the doctor and discovered that […]
One morning when all my limbs went numb, I went to the emergency room in a panic. It turned out to be a vitamin B12 deficiency.
The author, Kelly Rissman.Courtesy of Kelly Rissman When I felt inexplicable tingling and weakness in all my limbs, I panicked. About a week later I […]
Dietary supplements are NOT elixirs of youth: vitamin D3 and omega-3 fatty acids do NOT help against frailty
Taking vitamin D3 and omega-3 fatty acid pills every day won’t stop older adults from suffering from inflammation and becoming frail, a study has found. […]
Vitamin D won’t protect you from Covid or respiratory infections, studies say
Vitamin D supplementation at either dose “did not result in a reduced risk of all-cause acute respiratory infection (ARI) or specifically risk or severity of […]
Seven sources of vitamin B12 for more energy and less tiredness
Vitamin B12 is an essential vitamin that your body cannot produce itself and since it plays a crucial role in helping cells protect nerves, it […]
Is It Time to Stop Taking Vitamin D?
About nutrition When I was in grad school about a decade ago, a spate of vitamin D research was underway to test the theory that […]